Premier Athlete Performance
THE 2012 SPRING SESSION REGISTRATION & SCHEDULE ARE NOW OPEN!
THERE IS NO OFF-SEASON!
Winter Session is quickly coming to an end, which means SPRING 2012 Training Sessions are up next at Premier Athlete Performance.
SPRING 2012 SESSION BEGINS:
MONDAY, MARCH 12, 2012 THROUGH MAY 25, 2012
Go to our 'Registration & Schedule' page to see the available day & time slots.
DON'T FORGET! We always offer group/team rates. Call Eric Wise at 484-302-1381 for more information on group/team rates & availabilities.
We offer in-season training along with off-season training during the Spring 2012 Training Session. Don't let your hard work dissipate by 'taking off' for a season.
Build your foundation during Spring Session before Summer Session & Summer Leagues begin to avoid feeling out of shape and like you're starting from scratch!!
You can either get better or get worse as an athlete - there is no in between!
Register for Spring Session!
RESERVE YOUR SPOT & REGISTER TODAY! CLICK ON THE LINK BELOW TO GET REGISTERED ONLINE OR PRINT OUT THE REGISTRATION FORM FOR MAIL-INS! PLEASE HEAD TO THE REGISTRATION & SCHEDULE PAGE ON OUR REGISTRATION INSTRUCTIONS & PAYMENT POLICIES!
ATTENTION ADULTS! PAP IS EXCITED TO WELCOME CARDIO KICK LIVE!
WE HAVE ADDDED A MAJOR FITNESS COMPONENT TO OUR LIST OF HEALTH DEVELOPMENT FOR ADULTS AT PAP!!
We would like to introduce Cardio Kick Live classes taught by our area's BEST Cardio Kick Live instructor & adult fitness motivator, Gregory Smith, to the PAP TEAM!!
Mr. Smith has been instructing Cardio Kick Live for years ALL ACROSS BERKS COUNTY and has a huge following of adults that want to reach optimal health in a fun & encouraging environment, and will now be hosting classes at PAP beginning EVERY WEDNESDAY this February 2012!
PAP is NOT A GYM, therefore we DO NOT require any gym memberships or fees!!
CARDIO KICK LIVE CLASSES:
WHEN: EVERY WEDNESDAY BEGINNING FEBRUARY 8, 2012
TIME: 7:00PM - 7:45PM
COST: $7 PER CLASS (PAY AS YOU GO!)
WHO: OPEN TO THE PUBLIC!
(You do NOT have to be associated with anyone at PAP to workout!)
PAP Parents & anyone else WHO HAS THE WILL TO IMPROVE THEIR HEALTH, please join us for Cardio Kick Live classes. Parents, you can workout while your athlete is training at PAP - we leave NO EXCUSES when it comes to improving yourself!!!
QUESTIONS? PLEASE CALL US AT 484-302-1381!
OUR HEALTH ALWAYS SEEMS MORE VALUABLE AFTER WE LOSE IT! - Get Motivated & Get to Cardio Kick Live with the best instructor & adult fitness guru, GREGORY SMITH, starting this February!!
WINTER YOUTH TRAINING PROGRAM FOR ATHLETES AGES 7-11 YEARS OLD!!!
WINTER 2011 YOUTH SESSION DAY & TIME SLOTS BEGINNING NOVEMBER 28TH THROUGH MARCH 2ND 2012
PARENTS WE NOW OFFER TWO REGISTRATION/PAYMENT OPTIONS FOR YOUTH SESSIONS:
OFFER #1 : $55 FOR 5 SESSIONS - YOU MAY USE YOUR PURCHASED SESSIONS AS DESIRED. UNUSED SESSIONS NEVER EXPIRE!
OR
OFFER #2 : YOU CAN PAY $60/MONTH (WITH AN ANNUAL COMMITTMENT) FOR UNLIMITED MONTHLY YOUTH SESSIONS
YOUTH WINTER SESSIONS BEGIN NOVEMBER 28TH 2011 THROUGH MARCH 2ND 2012
WHEN: EVERY MONDAY & WEDNESDAY
TIME OFFERED: 6:30PM
YOUR YOUTH ATHLETE WILL WORK ON:
-SPEED (PROPER ACCELERATION, DECELERATION)
-LINEAR & LATERAL MOVEMENT TECHNIQUES
-RUNNING MECHANICS -FOOTWORK
-PROPER JUMPING & LANDING TECHNIQUES
-EXPLOSIVE POWER
-FOCUS ON UPPER BODY
-LOWER BODY & CORE
-POWER WHILE USING ONLY BODY WEIGHT
-FLEXIBILITY
Why Choose Premier Athlete Performance?
-We give our athletes individual attention
-We prepare athletes, no matter the level, to be their best by making sure each athlete is challenged every workout
-Results-driven, scientifically based proven program, designed to increase athletic performance and maximize athletic potential
-Motivating environment with coaches who want to see you succeed and are dedicated to helping you reach and surpass goals by learning to train smart, our athletes are maximally prepared both mentally & physically to excel in their sport
THE COA & PAP HOLIDAY YOUTH FOOTBALL CLINIC WAS HUGE SUCCESS!!
Thank you to ALL of the Youth Football athletes & Coaches that participated in the Holiday Youth Football Clinic!!
We are so happy to hear the positive feedback from all of the participating athletes & parents - Everyone had a great learning experience & fun while increasing their knowledge about the game of football!!
Be on the lookout for more Youth Football Clinics in the near future!
CHECK OUT SOME PICTURES OF THE COA & PAP YOUTH FOOTBALL CLINIC BELOW!
2011 WINTER HOLIDAY COA & PAP YOUTH FOOTBALL CLINIC PHOTO GALLERY
THE NEW PAP FACILITY IS ONLY A HOP, SKIP & A JUMP AWAY FROM OUR OLD LOCATION!
WHERE DO YOU TRAIN?? If it's at the new PAP Training Facility you can be confident that you'll be prepared for your upcoming sport season!
COME CHECK OUT OUR NEW 10.000 SQUARE FT OF TRAINING FACILITY HAS 35 YARDS OF TURF, A WEIGHT ROOM DOUBLE IN SIZE FROM OUR OLD WEIGHT ROOM, CARDIO ROOM AND A SECOND FIELD OF TURF!
We're not exagerating when we say it's HUGE!
TRAINING SESSIONS ARE NOW AT OUR NEW ONE & ONLY LOCATION AT:
3030 KUTZTOWN RD LAURELDALE PA 19605
TAKE THE '11TH STREET' EXIT INTO LAURELDALE by continuing to bear left when taking the '11th Street Exit'. DO NOT bear right heading into Reading towards Albright College. If you do - you're going the wrong way!
WE ARE ONLY 3 TRAFFIC LIGHTS AWAY FROM THE EXIT!!!!!
We will have signage so please be on the look out!!
Not sure where this is? - Mapquest, Googlemap or GPS us, the address is on the map!
EVEN IF YOU'RE NOT TRAINING THIS WINTER - STOP BY TO SEE WHERE YOUR HOME OF TRAINING HAS MOVED!
THE PAP ATHLETES 2011 FALL SPORTS AWARDS & ACCOLADES! CONGRATS FALL ATHLETES!
We would like to announce and recognize the special achievements & awards of our Premier Athlete Peformance Fall 2011 Athletes!
We are so proud to be a part of all the athlete's success & thank you for letting us work with you!
These achievements are the special reward we always remind our athletes when working hard during their off-seasons!!!
Here are the 2011 Fall PAP Athletes and their success:
Football
1) Grayson Helm (Wyomissing HS ) - 2nd Team All Berks Quarter Back; led
County in QB rating
2) Matt Rothrock (Wilson HS) – 1st Team Lancaster-Lebanon League Tight
End & Defensive End Lancaster-Lebanon League; Defensive Lineman
of the Year; 1st Team All Berks DE and 2nd Team All Berks TE
3) Zach Duffy (Muhlenberg HS) – 2nd Team All Berks Tackle, 1st Team
Section I
4) Ryan Barbon (Governor Mifflin HS) – 1st Team All Berks Team Leader
in tackling and sacks
5) Corey Unger (Fleetwood HS)– Honorable Mention All Berks Quarter
Back
6) Kyle Yocum (Exeter HS) – Honorable Mention All Berks Quarter Back;
led team to District Playoff Birth
Quarter Back; 25 Total Touchdowns & 2nd Team Section I
8) Seth Klein (Wilson HS)– Honorable Mention All Berks Quarter Back;
led County in passing yards & touchdowns
9) Joey Cominsky (Hamburg HS) – Honorable Mention All Berks Quarter
Back
holds all school passing records, 2nd Team Section 2
11) Alex Dundore (Exeter HS) - Honorable Mention All Berks Quarter
Back; 3rd in County receiving touchdowns, 1st Team Section I
12) Steve Hilborn (Fleetwood HS)- Honorable Mention All Berks Quarter
Back; 3rd in County receptions, 1st Team Section 2
13) Colin Harrop (Wilson HS)– Honorable Mention Defensive Back &
Wide Receiver Berks 2nd Team Lancaster-Lebanon League
Defensive Back
14) Isaiah Brown (Wilson HS) – Honorable Mention All Berks Lancaster-
Lebanon 1st Team Offensive Line
18) Dominic Moyer (Wilson HS) - team high 110 tackles; Berks Linebacker of the Year and Lanc/Leb Linebacker of the Year
1) Alex High (Wilson HS) – All State 3rd Team & 1st Team All Berks
Berks
1) Adam Bainbridge (Wilson HS) – 1st Team All Berks
2) Ben Mochan (Wilson HS) – All Berks 1
3) Zach Post (Wilson HS) – All Berks 1
Volleyball
1) Tiki Miller (Wilson HS) – All Berks Div 2
Team
1) Mel Colozzi (Governor Mifflin HS) – All Berks & All State Honorable Mention
Mention
Mention
Honorable Mention
14) Lexi Garapola (Wyomissing HS) – All Berks 4
Mention
16) Becca Hauser - All Berks Division III Honorable Mention
1) Kendall Galvin (Governor Mifflin HS) – All Berks I
BIG CONGRATULATIONS TO NFL STAR & PAP ATHLETE JOHN GILMORE ON SIGNING WITH THE NEW ORLEANS SAINTS!!
BIG CONGRATULATIONS TO NFL STAR & PAP ATHLETE TIGHT END JOHN GILMORE ON SIGNING WITH THE NEW ORLEANS SAINTS!!
John is a true testament of the great reward that follows HARD WORK!
John trained for the current 2011 NFL FOOTBALL SEASON at Premier Athlete Peformance during the NFL lockout!
John trained 3-4 days a week at Premier Athlete Performance with Coach Eric Wise and the PAP team.
We are VERY proud & happy to be a help in your success!!!!!
CONGRATULATIONS AGAIN FROM THE PAP FAMILY!
PAP IS IN THE NEWS AGAIN! THE READING EAGLE FEATURES COACH/OWNER ERIC WISE AND THE BENEFITS OF PAP TRAINING FOR COLLEGE & ALL ATHLETES!!
Check out this fantastic article about Coach & Owner Eric Wise and Premier Athlete Performance!!
Exercise options for college students home for the summer:
By Courtney H. Diener-Stokes
Reading Eagle Correspondent
There are many options for college students who are back in Berks County for the summer to keep up their fitness routines, whether they're varsity athletes or just looking to stay in shape.
Fitness centers welcome college students. One customizes fitness programs for the athlete who is looking to gear up for his or her return to school on the field, court or track, and others offer good deals with full club access.
Premier Athlete Performance (PAP), Wyomissing, offers a 10-week summer program for college students starting in June. Most students, ages 17-22, are playing a sport for an NCAA Division I, II or III school. Males and females can participate, and many sports are represented.
Read the full article by clicking on picture!!
